For Neck Pain

Neck pain can be a result of many different causes.

Common neck pain we treat

Tight muscles in upper back & neck


Levator scapula syndrome


Cervical radiculitis

Thoracic outlet syndrome

New to Acupuncture & Chinese Medicine?

Recommended Exercises & Stretches

Pocket Stretch

Eagle Pose

Cow’s Nose Pose

What They’re Saying

Heather Bergstrom is a gifted acupuncturist, skillful diagnostician and compassionate healer. I originally began receiving treatment from Heather for severe neck and shoulder pain resulting from a car accident. Her skillful needling to release muscle spasms and constant pain have allowed me to heal and return to my daily activities. I recommend Heather’s service to anyone needing focused, professional, successful treatment.


I have been visiting Stephanie at Vitality Acupuncture for several months now, went in with severe neck, shoulder pain and head shakes (essential tremor) that I was diagnosed with by a neurologist. So happy to report that my head shakes are gone, pain is easing up, still a little bit of a road ahead but I am committed to this treatment because it works! Great group of ladies.


Heather’s treatments have been so beneficial for muscle tension and headaches caused by the TMD. Her careful review of my overall health led to effective treatments for hotflashes, digestive issues, and other side effects from anti-cancer medications I must take. I deeply appreciate her gently yet professional manner; I always feel heard and respected in her presence. She is an important partner in my journey of healing and health.