For Shoulder Pain & Injuries

The shoulder joint has the greatest mobility of all the joints in the body, but it is also the easiest to injure. Acupuncture is very good at treating these type of shoulder injuries.

Common shoulder injuries we treat

Rotator cuff injuries



AC joint injury / Shoulder separation

Biceps tendonitis

Frozen shoulder

New to Acupuncture & Chinese Medicine?

Recommended Exercises & Stretches

L, T, Y Excercise

Cow’s Nose Pose

Eagle Pose

Chest Opener Stretch

Reclined Chest Opener Stretch

Pocket Stretch

What They’re Saying

Heather Bergstrom is a gifted acupuncturist, skillful diagnostician and compassionate healer. I originally began receiving treatment from Heather for severe neck and shoulder pain resulting from a car accident. Her skillful needling to release muscle spasms and constant pain have allowed me to heal and return to my daily activities. I recommend Heather’s service to anyone needing focused, professional, successful treatment.


Heather is so good at what she does. I have bursitis/ tendonitis in my shoulder and other problems and have only been there 3 times and have had great results. I even lifted something too heavy and got it all inflamed again and went in and right after I left It was feeling so much better. I have not had these results at other places. They are very caring and good people. Give it a try, you will be glad you did!


I have been visiting Stephanie at Vitality Acupuncture for several months now, went in with severe neck, shoulder pain and head shakes (essential tremor) that I was diagnosed with by a neurologist. So happy to report that my head shakes are gone, pain is easing up, still a little bit of a road ahead but I am committed to this treatment because it works! Great group of ladies.